101 ways to reduced stress

  1. Get up 15 minutes earlier
  2. Prepare for the morning the night before
  3. Avoid tight fitting clothes
  4. Avoid relying on chemical aids
  5. Set appointments ahead
  6. Don't rely on your memory...write it down
  7. Practice preventative maintenance
  8. Make duplicate keys
  9. Say no more often
  10. Set priorities in your life


About Love

“People think a soul mate is your perfect fit, and that's what everyone wants. But a true soul mate is a mirror, the person who shows you everything that is holding you back, the person who brings you to your own attention so you can change your life.


Marina Bay

Welcome to Marina Bay



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